What Are The "Healthy" Foods Making You So Inflamed?

The Plant Paradox: The Hidden Danger In "Healthy" Foods That Cause Disease and Weight Gain, by Steven Gundry

Learn about looking at fruits, vegetables, and grains in a whole new way. Find out the hidden source of inflammatory lectins and eliminate or reduce them from your diet. If you've tried everything and still feel like you are bloated and inflamed, try reading this book from Dr Gundry, a cardiac surgeon who spent his career trying to figure out why we have so many digestive and cardiac problems. Link here.