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Meditation App recommendation
It's no surprise that meditation is the most widely used and suggested practice for inner peace, life balance, and stress management....
Dr. Deb Chance
Jun 22, 20221 min read
6
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You and Your Neck
Your neck is made up vertebrae, muscles, ligaments, and discs. The cervical spine is the most movable (and can therefore be the most injured
Dr. Deb Chance
Jul 26, 20206 min read
15
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