Your Ultimate Guide for Healthy Living

Jul 26, 20203 min read

Pregnancy and Children

1. Chiropractic for pregnant mothers not only reduces the amount of pain in the lower back, but also in the rest of the body. As the baby...

Jul 26, 20202 min read

Backpack Safety and Comfort

Did you know that 60% of children will experience back pain by the time they are 18? There are about 40 million teenagers that carry a...

Jul 26, 20203 min read

Essential Fatty Acids

About fifty years ago, researchers found that there was a direct link between cardiovascular disease and hydrogenated and trans-fats. It...

Jul 26, 20208 min read

Recipe for Good Bones

It is important to understand that your bones are a living, active material and not dead or static. Your bones are continually building,...

Jul 26, 20202 min read

Gluten Free Information-Updated

What is it: Gluten is a sticky protein found in wheat, rye, barley, oats, spelt and kamut grains. The stickiness helps bind the flour...

Jul 26, 20201 min read

Facts About Sugar

Facts about Sugar with nutritionist Miranda Meyer, MNT

Jul 26, 20203 min read

Improving Your Tennis Game

When spring starts most of us crave the time where we can get outside and play sports. Tennis is one of those sports many people play...

Jul 26, 20202 min read

Change Your Foundation Change Your Life

Do you: have bunions? have hammertoes? have plantar fasciitis or heel spurs? have a neuroma? have knee or hip pain? have chronic ankle...

Jul 26, 20201 min read

Med Pay- Are you Covered if you are in an Auto Accident?

When the winters are stormy and the roads are icy, many people get into auto accidents and learn the hard way that they have limited...

Jul 26, 20205 min read

The Stress/Depression Connection

We all know that high amounts of stress are a part of our daily lives, but stress is exponentially increasing now during this time of the pa

Jul 26, 20204 min read

Is Technology Making Us Numb?

We are all spending way more time texting and using our hand-held devices than we used to. There is an alarming uptick in the amount of time