All recipes

Green Lemonade

Green Lemonade

A refreshing and rehydrating, summer drink. 

Category: 
Preparation time: 5m

Green Pineapple Smoothie

Green Pineapple Smoothie

Fresh pineapple contains a  proteolytic enzyme, bromelain, which helps breaks down protein. Loaded  with vitamin C, it is a great fruit of choice for it's high antioxidant and anti-inflammato

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Preparation time: 10m

Guilt Free Chocolate Fudge

Guilt Free Chocolate Fudge

For Chocolate Lovers Only...

Be prepared to fall in love.

Just in time for your next special occassion. Introducing an amazing and original dessert, you have to try it to believe just how good and h

Category: 
Preparation time: 10m
Waiting time: 1h

Hearty Banana Orange Pancakes

Hearty Banana Orange Pancakes

These pancakes are amazing. They are totally gluten, dairy, and sugar free, and vegan. Pancake mixes can't compare.

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Preparation time: 5m
Cooking time: 15m
Waiting time: 15m

Herbed Chicken Salad

Herbed Chicken Salad

 

This dish is a Paleo version of grain-less couscous. There are plenty of herbs and kale to keep it light and fresh.

Pro tip: Make this the night before and let the lemon juice incorporate int

Preparation time: 10m
Cooking time: 20m

Home Made Almond Milk and Flour

Home Made Almond Milk and Flour

Making your own almond milk prevents you from eating preservatives, and other additives in your store bought almond milk. With the rising cost of almonds and the milk, making your own milk and flour a

Category: 
Preparation time: 10m
Cooking time: 2h

Home Made Applesauce

Home Made Applesauce

Apples are a great source of soluble fiber. We leave the skins on for added fiber and nutrients Choose a variety of sweet (fuji) and tart (granny smith) apples for a rich taste.

Preparation time: 5m
Cooking time: 10m

Honey Roasted Vegetables

Honey Roasted Vegetables

Use any combination of vegetables for an easy side dish that is warming, sweet, and never boring.

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Preparation time: 10m
Cooking time: 45m

Hummus

Hummus

Keep hummus in the refrigerator for a quick snack, lunch, or dinner.

Preparation time: 5m

Kale Salad

Kale Salad

Kale salads are best when they sit and absorb the flavor of the dressing.

Kale is LOADED with vitamins, minerals, anti-oxidants and fiber. It's know as one of the best foods to eat, but is also known

Category: 
Preparation time: 10m
Waiting time: 30m

Lemon Ginger Halibut

Lemon Ginger Halibut

The recipe ideally calls for Halibut, which can be expensive, but you can use any flakey white fish. I paired it with baby bok choy wilted in a terragon vinegar.

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Preparation time: 5m
Cooking time: 20m

Lemony Chicken Stew

Lemony Chicken Stew

In the stew featured today, we included specific foods that are known to help your overall health as well as support the cleansing process.

Lemons: known for high amounts of Vitamin C, a great source

Preparation time: 10m
Cooking time: 1h 10m

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(303) 604-6164

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