All recipes

Curry Powder (no cayenne)

Curry Powder (no cayenne)

This recipe is an alternative to store bought curry powder, which can contain cayenne pepper (capsicum). Since peppers are in the nightshade family, we suggest that people following our detox program,

Cooking time: 3m

Dried Herbs-Make your own

Dried Herbs-Make your own

What do you do when you buy a lot of herbs and don't need them all? Or it's the end of growing season, and you don't want your herbs to die. Make your own dried herbs easy in a high speed blender. 

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Preparation time: 5m
Waiting time: 1d

Easiest Chicken Breast

Easiest Chicken Breast

So simple and tasty, with a hint of coconut. Pair it with Glazed Carrots and Easy Greens.

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Cooking time: 20m

Easy Greens

Easy Greens

Try this recipe with spinach, kale, Swiss chard, or beet greens. Cooks quick for last minute side dish.

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Preparation time: 2m
Cooking time: 10m

Fish Fillet with Julienne Vegetables

Fish Fillet with Julienne Vegetables

Use any white fish filt you like: Sea Bass, Tilapia, Cod, Halibut, whatever is in season and fresh and tasty. Using a ceramic dish with a glass top is a less toxic choice over using aluminum foil pack

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Preparation time: 15m
Cooking time: 20m

Fried Plantains

Fried Plantains

Plantains look like bananas, but do not taste like them. They are native to India and most tropical climates. Many Latin American cuisines fry plaintains for dessert. Ours is a healthier version since


Garlic and Honey Mustard Dressing

Garlic and Honey Mustard Dressing

We love this creamy (non dairy) dressing on salads, as a veggie dip, or on top of baked fish.

Preparation time: 10m
Cooking time: 1h

Garlic Lemon Chicken Crockpot

Garlic Lemon Chicken Crockpot

Easy crockpot chicken recipe, especially if you like lemon garlic chicken. Add side dishes for dinner such as Warm Spinach and Butternut Squash.

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Cooking time: 5h

Ginger Orange Chicken

Ginger Orange Chicken

Make double the sauce and freeze for later. Cooks fast for a quick dinner. We enjoyed with Bok Choy and roasted parsnips.

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Cooking time: 30m

Glazed Carrots

Glazed Carrots

Carrots: great source of beta-carotene; promotes healthy liver function, high anti-oxident properties and colon cleansing.

Tip: to carmelize the carrots, cook them longer. 

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Preparation time: 10m
Cooking time: 25m

Goji Berry and Cacao Snack Bars

Goji Berry and Cacao Snack Bars

A much healthier alternate to the high sugar energy bars currently on the market.

Goji berries are known to be a very dense nutritional food boasting loads of anti-oxidents and immune boosting proper

Preparation time: 20m

Golden Beet and Apple Mash

Golden Beet and Apple Mash

Magazines do a great job keeping up with current recipe trends (gluten free, paleo, vegetarian); plus, the recipes are inspired by the seasons.

This recipe was modified from a MarthaStewart.com sprea

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Cooking time: 50m

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