This recipe is an alternative to store bought curry powder, which can contain cayenne pepper (capsicum). Since peppers are in the nightshade family, we suggest that people following our detox program,
What do you do when you buy a lot of herbs and don't need them all? Or it's the end of growing season, and you don't want your herbs to die. Make your own dried herbs easy in a high speed blender.
So simple and tasty, with a hint of coconut. Pair it with Glazed Carrots and Easy Greens.
Try this recipe with spinach, kale, Swiss chard, or beet greens. Cooks quick for last minute side dish.
Use any white fish filt you like: Sea Bass, Tilapia, Cod, Halibut, whatever is in season and fresh and tasty. Using a ceramic dish with a glass top is a less toxic choice over using aluminum foil pack
Plantains look like bananas, but do not taste like them. They are native to India and most tropical climates. Many Latin American cuisines fry plaintains for dessert. Ours is a healthier version since
We love this creamy (non dairy) dressing on salads, as a veggie dip, or on top of baked fish.
Easy crockpot chicken recipe, especially if you like lemon garlic chicken. Add side dishes for dinner such as Warm Spinach and Butternut Squash.
Make double the sauce and freeze for later. Cooks fast for a quick dinner. We enjoyed with Bok Choy and roasted parsnips.
Carrots: great source of beta-carotene; promotes healthy liver function, high anti-oxident properties and colon cleansing.
Tip: to carmelize the carrots, cook them longer.
A much healthier alternate to the high sugar energy bars currently on the market.
Goji berries are known to be a very dense nutritional food boasting loads of anti-oxidents and immune boosting proper
Magazines do a great job keeping up with current recipe trends (gluten free, paleo, vegetarian); plus, the recipes are inspired by the seasons.
This recipe was modified from a MarthaStewart.com sprea
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