All recipes

Waldorf Inspired Salad

Waldorf Inspired Salad

A quick and easy salad that can be eaten with grilled free-range chicken or slices of nitrate-free chicken or turkey.  

Preparation time: 10m
Cooking time: 20m

Walnut Basil Baked Chicken

Walnut Basil Baked Chicken

Super easy chicken bake, delicious with the Roasted Cabbage and Roasted Beets. 

Category: 
Preparation time: 5m
Cooking time: 25m

Warm Chicken Salad

Warm Chicken Salad

One of our favorite salads during and after our cleanses. Use any combination of sweet potato or beets for a delicious sweet surprise to the ordinary chicken salad.

Preparation time: 15m
Cooking time: 45m

Warm Spinach and Butternut Squash

Warm Spinach and Butternut Squash

Pairs well with the Carrot Juice Risotto (phase 2). You can also substitute yams or sweet potatoes for the butternut squash.

Cooking time: 50m

Wraps: Mahi Mahi

Wraps: Mahi Mahi

Wraps are an alternative to sandwiches. We found the Mahi Mahi to be a great choice for the combination of ingredients.

Category: 
Preparation time: 20m
Cooking time: 15h

Wraps: Shepherds Pie

Wraps: Shepherds Pie

We used ground turkey, but you can experiment with ground chicken, too. Make this the night before with turkey or chicken breakfast sausages and enjoy as an early morning breakfast wrap.

Preparation time: 10m
Cooking time: 25m

Chance Chiropractic Center

103 E Simpson Street
Suite 100
Lafayette CO 80026
(303) 604-6164

Active Care

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Lakewood CO 80215

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