Black Bean Hummus

Black Bean Hummus

Try this delicious variation to the traditional garbanzo bean recipe the next time you want hummus.

Category: 

Ingredients

For 6 people ()

Recipe

  • 2 cans black beans (15 ounces each)
  • 2 tablespoon(s) sesame tahini
  • 2 tablespoon(s) extra virgin olive oil
  • 1/4 cup(s) fresh squeezed lemon juice
  • 2 cloves garlic
  • 1 teaspoon(s) cumin
  • 4 scallions, white parts only
  • 1/4 cup(s) chopped fresh cilantro
  • 1/3 cup(s) water
Preparation time
10m

Black Bean Hummus Directions

  1. Place all ingredients in a food processor and mix until very creamy, add water sparingly.
  2. Serve this with apple or pear slices, carrots, cucumber, celery, olives, and salad.

Be the first to post a review

(5/5)
Your email address is not used in any manner

Nutrition facts

(diet, vegetarian, gluten free, lactose free)


Top
Chance Chiropractic Center

103 E Simpson Street
Suite 100
Lafayette CO 80026
(303) 604-6164

Active Care

1365 Kipling Street
Lakewood CO 80215

Sign Up for our Newsletter: Get weekly Restart Series: Detox Program recipes, wellness and lifestyle news and "Darby Dog's Favorite Hikes".