Banana Ice Cream

Banana Ice Cream

Many times we do detoxes or cleanses that feel like we are depriving ourselves of anything that is sweet. Dessert is much more than the sweet we have after dinner; its social and ritual actions are much greater than the quick burst of energy we get from the sugars. Enjoy sparingly during your cleanse.



 

Ingredients

For 2 people ()

Recipe

  • 1 teaspoon(s) stevia powder or honey
  • 2 frozen bananas, chopped
  • 3/4 cup(s) coconut milk
  • 1/2 teaspoon(s) organic vanilla
  • 1 tablespoon(s) almond butter or 1/2 cup frozen/fresh strawberries
Preparation time
1h 5m
Waiting time
1h

Banana Ice Cream Directions

  1. Peel and chop bananas and freeze them for at least 1 hour.
  2. Mix all the ingredients in food processor. Use less coconut milk to start and add a little at a time, You don't want to make this extra liquidy.
  3. Blend until smooth and eat immediately.

Be the first to post a review

(5/5)
Your email address is not used in any manner

Nutrition facts

(diet, vegetarian, gluten free, lactose free)


Top
Chance Chiropractic Center

103 E Simpson Street
Suite 100
Lafayette CO 80026
(303) 604-6164

Active Care

1365 Kipling Street
Lakewood CO 80215

Sign Up for our Newsletter: Get weekly Restart Series: Detox Program recipes, wellness and lifestyle news and "Darby Dog's Favorite Hikes".