Blackberry Salad

Blackberry Salad

Summer salads area refreshing and delicious when fruit is added. Add grilled chicken or salmon, or your favorite nuts or seeds for more protein. 


For 2 people ()


  • 1 tablespoon(s) organic coconut oil, melted
  • 1 large red or golden beet
  • 1 bunch of greens, washed
  • 1 cup(s) fresh organic blackberries
  • 1 avocado
  • 1 teaspoon(s) organic apple cider vinegar
  • 1 tablespoon(s) extra virgin olive oil
  • 1 pinch(es) sea salt and pepper
Preparation time
Cooking time

Blackberry Salad Directions

  1. Preheat oven to 350 degrees.
  2. Peel and chop the beets into 1 inch chunks.
  3. Line a baking sheet with parchment paper and place the beets. Sprinkle the coconut oil on them and toss to coat. Bake for 20 minutes and toss. Cook for another 15-25 minutes or until they are soft. Remove and cool when they are done.
  4. Whisk the olive oil, apple cider vinegar, and salt and pepper in a bowl, or make your favorite dressing.
  5. Add the lettuce, blackberries, avocado, and other favorite ingredients. Toss and serve. Enjoy!

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Nutrition facts

(diet, vegetarian, gluten free, lactose free)

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