Glazed Carrots

Glazed Carrots

Carrots: great source of beta-carotene; promotes healthy liver function, high anti-oxident properties and colon cleansing.

Tip: to carmelize the carrots, cook them longer. 

Category: 

Ingredients

For 4 people ()

Recipe

  • 10 carrots, peeled and cut into bite sized pieces
  • 1 tablespoon(s) organic coconut oil
  • 1 dash(es) unrefined sea salt and pepper to taste
Preparation time
10m
Cooking time
25m

Glazed Carrots Directions

  1. In a large stainless steel skillet, heat the coconut oil on medium low heat.
  2. Add the carrots in a single layer and cook for 5 minutes, turn them and cook for another 5. Keep turning them every 5 minutes until they camelize (turn brownish).
  3. Add the sea salt and pepper and toss to coat. 
  4. Serve and enjoy!

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Nutrition facts

(diet, vegetarian, gluten free, lactose free)


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