Soups (25 recipes)

Soups Recipes

Asparagus and Mushroom Soup

Asparagus and Mushroom Soup

Great as a spring and summer tonic when asparagus are fresh. Frozen asparagus and shiitake mushrooms can be used as substitutes for fresh ingredients for this soup.

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Cooking time: 45m

Bone Broth

Bone Broth

Bone broth is known for it's nourishing properties, especially in the winter months. Apple cider vinegar helps pull the calcium and other minerals out of the bones, adding an excellent source of calciu

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Cooking time: 20h

Buffalo (or ground turkey) Meatball Stew

Buffalo (or ground turkey) Meatball Stew

Buffalo meat is considered amongst the leanest varieties and is a good choice when you are entering Phase One of your Restart Series: Detox Program. Alternatively, you can use grass-fed beef, ground t

Preparation time: 10m
Cooking time: 45m

Butternut Squash Soup with Apples and Cashews

Butternut Squash Soup with Apples and Cashews

The cashew milk makes a creamy alternative to regular milk and is very simple to make. The apples, squash and onions make the sweet/savory taste you crave in the fall and winter months.

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Preparation time: 20m
Cooking time: 45m

Chicken and Kale Crock Pot Stew

Chicken and Kale Crock Pot Stew

Crock Pot soups are an easy way to make a nutritious and filling meal. Try either curly or dinosaur kale for this recipe.

Preparation time: 10m
Cooking time: 4h

Coconut Lime Chicken Soup

Coconut Lime Chicken Soup

When I made this the other day, I put a whole chicken in the crock pot and removed the chicken for this recipe. Then, I de-boned the chicken and returned the bones to the crock pot and made a bone bro

Cooking time: 1h

Cold Cucumber Soup

Cold Cucumber Soup

Summer soup is refreshing and super easy to make. Use fresh mint and basil from your own backyard.

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Preparation time: 5m

Cream of Broccoli Soup

Cream of Broccoli Soup

Yummy Cream of Broccoli Soup,without dairy!

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Cooking time: 40m

Creamy Veggie Soup

Creamy Veggie Soup

All you have to do is roast some veggies and blend them with some spices. Simple, healthy, and delicious veggie soup. Use our recipe for vegetable stock instead of store bought.

Preparation time: 15m
Cooking time: 45m

Crock Pot Chicken Curry

Crock Pot Chicken Curry

Curry tastes great over cauliflower rice, or eaten as a lettuce or cabbage wrap.

Preparation time: 5m
Cooking time: 4h

Curried Carrot Soup

Curried Carrot Soup

Too delicious not to share.

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Cooking time: 1h

Lemony Chicken Stew

Lemony Chicken Stew

In the stew featured today, we included specific foods that are known to help your overall health as well as support the cleansing process.

Lemons: known for high amounts of Vitamin C, a great source

Preparation time: 10m
Cooking time: 1h 10m

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