Salads (15 recipes)

Salads Recipes

Bean and Broccoli Salad

Bean and Broccoli Salad

Substitute red kidney beans, or chickpeas (garbanzo beans) for a different taste. Beans are an excellent source of soluble fiber and a great vegetarian protein source.

If you are sensitive to beans,

Category: 
Preparation time: 5m
Cooking time: 10m

Blackberry Salad

Blackberry Salad

Summer salads area refreshing and delicious when fruit is added. Add grilled chicken or salmon, or your favorite nuts or seeds for more protein. 

Preparation time: 15m
Cooking time: 45m

Brussels Sprouts Salad

Brussels Sprouts Salad

There are tons of studies that report how good Brussels Sprouts are for you: DNA protection, anti-cancer properties, rich in phytonutrients, anti-coagulating (rich in Vitamin K), and helps to decrease

Cooking time: 28m

Buckwheat Soba Noodle Salad

Buckwheat Soba Noodle Salad

Make this salad ahead of time and keep refrigerated. Let the sauce blend in with the vegetables and noodles for a sesame-ginger kick. Buckwheat is gluten free, make sure you read the label that you ar

Category: 
Preparation time: 10m
Cooking time: 10m

Cabbage Apple Slaw

Cabbage Apple Slaw

Delicious alternative to coleslaw as a side salad. Try green and red cabbage combined for a flavorful and colorful variation.

Category: 
Preparation time: 10m
Waiting time: 2h

Cherry Brussels Sprouts

Cherry Brussels Sprouts

Need a healthy side dish for Thanksgiving? Cherries are packed with phytonutrients that help joints and pain. Cruciferous vegetables, like Brussels sprouts, contain high dense nutrients that support y

Cooking time: 30m

Chickpea and Artichoke Salad

Chickpea and Artichoke Salad

Although fresh organic ingredients would be optimum, this salad-snack-side-dish has multiple uses and can be made in a snap! with ingredients stored in your cupboard.

Garbanzo Beans (chickpeas) conta

Category: 
Preparation time: 5m

Cucumber Salad

Cucumber Salad

Cold cucumber salad as a side dish to grilled chicken, fish, or turkey burger. Cucumbers are excellent summer vegetables: known to assist in the fight against free-radicals, soothing and cooling prope

Preparation time: 5m
Waiting time: 30m

Herbed Chicken Salad

Herbed Chicken Salad

 

This dish is a Paleo version of grain-less couscous. There are plenty of herbs and kale to keep it light and fresh.

Pro tip: Make this the night before and let the lemon juice incorporate int

Preparation time: 10m
Cooking time: 20m

Kale Salad

Kale Salad

Kale salads are best when they sit and absorb the flavor of the dressing.

Kale is LOADED with vitamins, minerals, anti-oxidants and fiber. It's know as one of the best foods to eat, but is also known

Category: 
Preparation time: 10m
Waiting time: 30m

Salmon Salad with Avocado

Salmon Salad with Avocado

5

Use wild-caught salmon in this recipe to insure quality and sustainability practices. 

Preparation time: 3m

Simple Carrot and Cabbage Salad

Simple Carrot and Cabbage Salad

Flavors blend over time so you can make this a day ahead.

Category: 
Preparation time: 10m

Chance Chiropractic Center

103 E Simpson Street
Suite 100
Lafayette CO 80026
(303) 604-6164

Active Care

1365 Kipling Street
Lakewood CO 80215

Sign Up for our Newsletter: Get weekly Restart Series: Detox Program recipes, wellness and lifestyle news and "Darby Dog's Favorite Hikes".