Main Dish (54 recipes)

Main Dish Recipes

Apple Spice Turkey Burgers

Apple Spice Turkey Burgers

Most of the time, turkey burgers run on the savory side. These sweet burgers are a nice change to the traditional herbs and seasonings. Add homemade, or unsweetened apple sauce as an alternative toppi

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Preparation time: 10m
Cooking time: 20m

Baked Fish with Black Beans and Zucchini

Baked Fish with Black Beans and Zucchini

I use a ceramic or glass baking dish with a glass cover rather than wrapping the food in aluminum foil.

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Preparation time: 10m
Cooking time: 20m

Bean Cakes

Bean Cakes

Inspired by the Flying Biscuit Café in Atlanta, GA. Goes great with Southwestern Millet, or a simple side salad.

Xantham gum binds the rice flour together, otherwise the bean mixture will crum

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Cooking time: 24m

Black Bean Hummus

Black Bean Hummus

Try this delicious variation to the traditional garbanzo bean recipe the next time you want hummus.

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Preparation time: 10m

Black Beans and Cauliflower Rice Bowl

Black Beans and Cauliflower Rice Bowl

Each head of cauliflower will give you 3-4 servings. After shredding, store the leftovers in the freezer. 

This easy lunch with pack well, tastes great hot or cold.

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Preparation time: 10m
Cooking time: 10m

Blackberry Salad

Blackberry Salad

Summer salads area refreshing and delicious when fruit is added. Add grilled chicken or salmon, or your favorite nuts or seeds for more protein. 

Preparation time: 15m
Cooking time: 45m

Buckwheat Soba Noodle Salad

Buckwheat Soba Noodle Salad

Make this salad ahead of time and keep refrigerated. Let the sauce blend in with the vegetables and noodles for a sesame-ginger kick. Buckwheat is gluten free, make sure you read the label that you ar

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Preparation time: 10m
Cooking time: 10m

Buffalo (or ground turkey) Meatball Stew

Buffalo (or ground turkey) Meatball Stew

Buffalo meat is considered amongst the leanest varieties and is a good choice when you are entering Phase One of your Restart Series: Detox Program. Alternatively, you can use grass-fed beef, ground t

Preparation time: 10m
Cooking time: 45m

Chicken and Kale Crock Pot Stew

Chicken and Kale Crock Pot Stew

Crock Pot soups are an easy way to make a nutritious and filling meal. Try either curly or dinosaur kale for this recipe.

Preparation time: 10m
Cooking time: 4h

Chicken Broccoli Casserole

Chicken Broccoli Casserole

Part of cleansing and eating an "anti-inflammatory diet" means giving up your favorite foods and substituting them with healthier versions. If you are accustomed to melting cheese on everything, then th

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Cooking time: 1h 20m

Chicken Pesto

Chicken Pesto

5

Juicy and tasty chicken dish for the whole family! Try sauteed greens as a side dish for this healthy meal.

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Preparation time: 40m
Cooking time: 30m

Citrus Scented Chicken Breast

Citrus Scented Chicken Breast

Quick way to make a delicious chicken dish. Turkey breast is a great substitute if you want something different.

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Preparation time: 5m
Cooking time: 25m

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