Salmon with Avocado and Mango Salsa

Salmon with Avocado and Mango Salsa

Salmon filet or steaks are delicious with the mango salsa. Salmon is a major source of Omega 3 fats.

Category: 

Ingredients

For 2 people ()

Recipe

  • 2 3-4 ounces wild caught salmon filets
  • 2 teaspoon(s) coconut oil
  • 2 tablespoon(s) fresh squeezed lemon juice
  • 1/4 red onion, minced
  • 2 cloves garlic, minced
  • 1 ripe mango, cut into 1/4 cubes
  • 1 ripe avocado, cut into 1/4 cubes
  • 1 tablespoon(s) fresh squeezed lime juice
  • 1 tablespoon(s) fresh cilantro, minced
Preparation time
10m
Cooking time
20m

Salmon with Avocado and Mango Salsa Directions

  1. Preheat oven at 325 degrees F. Grease a medium sized ceramic or glass pan with coconut oil. Brush salmon with lemon juice and place in pan or dish. Bake uncovered for 15-20 minutes or until moist and flaky.
  2. For salsa: in medium bowl mix the mango, avocado, onion, cilantro, lime juice and garlic.
  3. Serve salsa on top of the baked fish. Enjoy!

Be the first to post a review

(5/5)
Your email address is not used in any manner

Nutrition facts

(diet, gluten free, lactose free)


Top
Chance Chiropractic Center

103 E Simpson Street
Suite 100
Lafayette CO 80026
(303) 604-6164

Active Care

1365 Kipling Street
Lakewood CO 80215

Sign Up for our Newsletter: Get weekly Restart Series: Detox Program recipes, wellness and lifestyle news and "Darby Dog's Favorite Hikes".