Salmon with Avocado and Mango Salsa

Salmon with Avocado and Mango Salsa

Salmon filet or steaks are delicious with the mango salsa. Salmon is a major source of Omega 3 fats.



For 2 people ()


  • 2 3-4 ounces wild caught salmon filets
  • 2 teaspoon(s) coconut oil
  • 2 tablespoon(s) fresh squeezed lemon juice
  • 1/4 red onion, minced
  • 2 cloves garlic, minced
  • 1 ripe mango, cut into 1/4 cubes
  • 1 ripe avocado, cut into 1/4 cubes
  • 1 tablespoon(s) fresh squeezed lime juice
  • 1 tablespoon(s) fresh cilantro, minced
Preparation time
Cooking time

Salmon with Avocado and Mango Salsa Directions

  1. Preheat oven at 325 degrees F. Grease a medium sized ceramic or glass pan with coconut oil. Brush salmon with lemon juice and place in pan or dish. Bake uncovered for 15-20 minutes or until moist and flaky.
  2. For salsa: in medium bowl mix the mango, avocado, onion, cilantro, lime juice and garlic.
  3. Serve salsa on top of the baked fish. Enjoy!

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Nutrition facts

(diet, gluten free, lactose free)

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